{"product_id":"high-density-foam-roller-33cm","title":"High-Density Foam Roller – Deep Tissue Muscle Recovery \u0026 Massage Roller (33cm)","description":"\u003cp\u003e\u003cstrong\u003eThis product comes with FREE delivery nationwide \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"370\" data-end=\"566\"\u003eRecover faster, move better, and relieve muscle tension with this \u003cstrong data-start=\"436\" data-end=\"464\"\u003eHigh-Density Foam Roller\u003c\/strong\u003e, designed to help support post-workout recovery, mobility exercises, stretching, and self-massage ✨💪\u003c\/p\u003e\n\u003cp data-start=\"568\" data-end=\"919\"\u003eFeaturing a durable solid-core construction and three unique massage textures, this compact 33cm foam roller helps target tight muscles and trigger points throughout the body. Whether you're an athlete, gym enthusiast, runner, yogi, or simply looking to improve flexibility, this versatile recovery tool is a valuable addition to your fitness routine.\u003c\/p\u003e\n\u003cp data-start=\"921\" data-end=\"1003\"\u003eLightweight yet durable, it's perfect for home workouts, gym sessions, and travel.\u003c\/p\u003e\n\u003cp data-section-id=\"1nwrs0i\" data-start=\"1010\" data-end=\"1037\"\u003e\u003cstrong\u003e✨ Why Customers Love It\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1039\" data-end=\"1244\"\u003e\n\u003cli data-section-id=\"wav22e\" data-start=\"1039\" data-end=\"1076\"\u003eHigh-density support and durability\u003c\/li\u003e\n\u003cli data-section-id=\"hy7ozj\" data-start=\"1077\" data-end=\"1121\"\u003eThree massage textures for targeted relief\u003c\/li\u003e\n\u003cli data-section-id=\"zvfecu\" data-start=\"1122\" data-end=\"1148\"\u003eLightweight and portable\u003c\/li\u003e\n\u003cli data-section-id=\"1mbxb1q\" data-start=\"1149\" data-end=\"1189\"\u003eSuitable for full-body muscle recovery\u003c\/li\u003e\n\u003cli data-section-id=\"7cumku\" data-start=\"1190\" data-end=\"1244\"\u003eIdeal for stretching, mobility, and fitness routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-section-id=\"18yj0a0\" data-start=\"1251\" data-end=\"1269\"\u003e\u003cstrong\u003e💛 Perfect For\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1271\" data-end=\"1422\"\u003e\n\u003cli data-section-id=\"1mqdl1c\" data-start=\"1271\" data-end=\"1289\"\u003e🏋️ Gym recovery\u003c\/li\u003e\n\u003cli data-section-id=\"18mnr2a\" data-start=\"1290\" data-end=\"1322\"\u003e🏃 Running and sports training\u003c\/li\u003e\n\u003cli data-section-id=\"ukktdv\" data-start=\"1323\" data-end=\"1344\"\u003e🧘 Yoga and Pilates\u003c\/li\u003e\n\u003cli data-section-id=\"oj5b2p\" data-start=\"1345\" data-end=\"1364\"\u003e💪 Muscle massage\u003c\/li\u003e\n\u003cli data-section-id=\"usvife\" data-start=\"1365\" data-end=\"1388\"\u003e🤸 Mobility exercises\u003c\/li\u003e\n\u003cli data-section-id=\"e3bgsg\" data-start=\"1389\" data-end=\"1422\"\u003e🚶 Everyday stretching routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-section-id=\"1g9y23x\" data-start=\"1429\" data-end=\"1466\"\u003e\u003cstrong\u003e🌿 Deep Tissue Massage Experience\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1468\" data-end=\"1492\"\u003eDesigned to help target:\u003c\/p\u003e\n\u003cul data-start=\"1494\" data-end=\"1575\"\u003e\n\u003cli data-section-id=\"1ll92fl\" data-start=\"1494\" data-end=\"1508\"\u003eBack muscles\u003c\/li\u003e\n\u003cli data-section-id=\"ehlf9s\" data-start=\"1509\" data-end=\"1526\"\u003eLegs and calves\u003c\/li\u003e\n\u003cli data-section-id=\"1xfyeus\" data-start=\"1527\" data-end=\"1535\"\u003eGlutes\u003c\/li\u003e\n\u003cli data-section-id=\"15wx5re\" data-start=\"1536\" data-end=\"1548\"\u003eHamstrings\u003c\/li\u003e\n\u003cli data-section-id=\"179ob2y\" data-start=\"1549\" data-end=\"1556\"\u003eQuads\u003c\/li\u003e\n\u003cli data-section-id=\"1dsdu2t\" data-start=\"1557\" data-end=\"1568\"\u003eShoulders\u003c\/li\u003e\n\u003cli data-section-id=\"1j435l1\" data-start=\"1569\" data-end=\"1575\"\u003eArms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1577\" data-end=\"1638\"\u003ePerfect for self-massage and post-exercise recovery sessions.\u003c\/p\u003e\n\u003cp data-section-id=\"5wjv2q\" data-start=\"1645\" data-end=\"1671\"\u003e\u003cstrong\u003e🔥 Three Massage Zones\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1673\" data-end=\"1750\"\u003eFeatures three distinct massage patterns inspired by hand massage techniques:\u003c\/p\u003e\n\u003ch4 data-start=\"1752\" data-end=\"1778\"\u003e👍 Thumb Massage Zone\u003c\/h4\u003e\n\u003cp data-start=\"1779\" data-end=\"1830\"\u003eProvides focused pressure for targeted muscle work.\u003c\/p\u003e\n\u003ch4 data-start=\"1832\" data-end=\"1859\"\u003e☝️ Finger Massage Zone\u003c\/h4\u003e\n\u003cp data-start=\"1860\" data-end=\"1897\"\u003eDesigned for broader muscle coverage.\u003c\/p\u003e\n\u003ch4 data-start=\"1899\" data-end=\"1923\"\u003e✋ Palm Massage Zone\u003c\/h4\u003e\n\u003cp data-start=\"1924\" data-end=\"1978\"\u003eOffers more even pressure across larger muscle groups.\u003c\/p\u003e\n\u003cp data-start=\"1980\" data-end=\"2062\"\u003eTogether, they create a versatile massage experience for different recovery needs.\u003c\/p\u003e\n\u003cp data-section-id=\"thvd1u\" data-start=\"2069\" data-end=\"2105\"\u003e\u003cstrong\u003e💪 High-Density EPP Construction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2107\" data-end=\"2150\"\u003eMade from premium EPP material that offers:\u003c\/p\u003e\n\u003cul data-start=\"2152\" data-end=\"2269\"\u003e\n\u003cli data-section-id=\"1vmnz37\" data-start=\"2152\" data-end=\"2169\"\u003eHigh resilience\u003c\/li\u003e\n\u003cli data-section-id=\"aori1v\" data-start=\"2170\" data-end=\"2189\"\u003eExcellent support\u003c\/li\u003e\n\u003cli data-section-id=\"uclskt\" data-start=\"2190\" data-end=\"2215\"\u003eLightweight portability\u003c\/li\u003e\n\u003cli data-section-id=\"xttms\" data-start=\"2216\" data-end=\"2241\"\u003eLong-lasting durability\u003c\/li\u003e\n\u003cli data-section-id=\"1b35imu\" data-start=\"2242\" data-end=\"2269\"\u003eEco-friendly construction\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2271\" data-end=\"2300\"\u003e\u003cstrong data-start=\"2271\" data-end=\"2291\"\u003eHardness Rating:\u003c\/strong\u003e 60 Shore\u003c\/p\u003e\n\u003cp data-section-id=\"1h5nhxe\" data-start=\"2307\" data-end=\"2334\"\u003e\u003cstrong\u003e⚡ Built for Performance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2336\" data-end=\"2448\"\u003e\n\u003cli data-section-id=\"pxfbed\" data-start=\"2336\" data-end=\"2366\"\u003eMaximum load capacity: 100kg\u003c\/li\u003e\n\u003cli data-section-id=\"1mqoob7\" data-start=\"2367\" data-end=\"2392\"\u003eSolid core construction\u003c\/li\u003e\n\u003cli data-section-id=\"1nve2nc\" data-start=\"2393\" data-end=\"2419\"\u003eResistant to deformation\u003c\/li\u003e\n\u003cli data-section-id=\"1mepaaw\" data-start=\"2420\" data-end=\"2448\"\u003eSuitable for long-term use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-section-id=\"1lbhqqi\" data-start=\"2455\" data-end=\"2480\"\u003e\u003cstrong\u003e🎒 Compact \u0026amp; Portable\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2482\" data-end=\"2529\"\u003eAt just 33cm long, this foam roller is easy to:\u003c\/p\u003e\n\u003cul data-start=\"2531\" data-end=\"2615\"\u003e\n\u003cli data-section-id=\"s567he\" data-start=\"2531\" data-end=\"2549\"\u003eCarry to the gym\u003c\/li\u003e\n\u003cli data-section-id=\"iace7m\" data-start=\"2550\" data-end=\"2567\"\u003ePack for travel\u003c\/li\u003e\n\u003cli data-section-id=\"1fdzyod\" data-start=\"2568\" data-end=\"2583\"\u003eStore at home\u003c\/li\u003e\n\u003cli data-section-id=\"1gfz9h8\" data-start=\"2584\" data-end=\"2615\"\u003eUse in smaller workout spaces\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-section-id=\"1m1vo6p\" data-start=\"2622\" data-end=\"2651\"\u003e\u003cstrong\u003e📏 Product Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2653\" data-end=\"2848\"\u003e\n\u003cli data-section-id=\"134ch5a\" data-start=\"2653\" data-end=\"2680\"\u003eProduct Type: Foam Roller\u003c\/li\u003e\n\u003cli data-section-id=\"18p7lxc\" data-start=\"2681\" data-end=\"2695\"\u003eLength: 33cm\u003c\/li\u003e\n\u003cli data-section-id=\"in7drb\" data-start=\"2696\" data-end=\"2724\"\u003eMaterial: High-Density EPP\u003c\/li\u003e\n\u003cli data-section-id=\"10jq743\" data-start=\"2725\" data-end=\"2745\"\u003eHardness: 60 Shore\u003c\/li\u003e\n\u003cli data-section-id=\"1qb3511\" data-start=\"2746\" data-end=\"2776\"\u003eMaximum Load Capacity: 100kg\u003c\/li\u003e\n\u003cli data-section-id=\"14sabs8\" data-start=\"2777\" data-end=\"2848\"\u003eFeatures: Deep Tissue Massage, Trigger Point Relief, Mobility Support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-section-id=\"2w2lzc\" data-start=\"2855\" data-end=\"2878\"\u003e\u003cstrong\u003e📦 Package Includes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2880\" data-end=\"2910\"\u003e\n\u003cli data-section-id=\"8d5liy\" data-start=\"2880\" data-end=\"2910\"\u003e1 × High-Density Foam Roller\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-section-id=\"1v0lxfn\" data-start=\"2917\" data-end=\"2945\"\u003e\u003cstrong\u003e⚠️ Important Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2947\" data-end=\"3173\"\u003e\n\u003cli data-section-id=\"1y38sfu\" data-start=\"2947\" data-end=\"3000\"\u003eDesigned for fitness, stretching, and recovery use.\u003c\/li\u003e\n\u003cli data-section-id=\"o1ohwv\" data-start=\"3001\" data-end=\"3075\"\u003eNot intended to diagnose, treat, cure, or prevent any medical condition.\u003c\/li\u003e\n\u003cli data-section-id=\"1m6wm8e\" data-start=\"3076\" data-end=\"3173\"\u003eConsult a healthcare professional before use if you have existing injuries or medical concerns.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Buy Kiwi Direct","offers":[{"title":"Black (33x14cm)","offer_id":53530504692031,"sku":"14:771#Black (33x14cm)","price":25.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/1442\/2847\/files\/S26b8cb78d7944a3386a5ff20d28832df7.webp?v=1780962965","url":"https:\/\/buykiwidirect.co.nz\/products\/high-density-foam-roller-33cm","provider":"Buy Kiwi Direct","version":"1.0","type":"link"}